The Creatine Gummy Truth
See the shocking lab results going viral!
Most Gummies Severely Underdose
Popular Creatine Gummy brands being pushed to consumers Down Under have been tested to have as little as 2% of the creatine they claim on the label.
*Swoleys is not affiliated with James Smith - just admirers of his work.
Consumer Alert
Creatine is scientifically proven to help you build muscle 33% faster and add 2-3 lbs of lean mass - but ONLY at the clinical dose of 5g daily. Lab tests reveal popular gummy brands contain as little as 0.1g per serving (less than 2% of what's claimed). That means you'd need to eat 50+ servings - over 100 gummies - just to get the benefits you're paying for. Don't let these brands steal your gains.
*Swoleys is not affiliated with James Smith - just admirers of his work.
Shocking Test Results
Average creatine content found in popular gummy brands
Worst Offenders
Clinical Dose
Swoleys
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